Dr. O’s Tips: Start the New Year with a Detoxification Plan

Recover from the holidays and start the New Year in health by allowing your body to reset and rejuvenate with a detoxification plan. Your body’s detoxification system is responsible for your body’s powerful natural ability to self-heal, and for keeping you healthy, youthful and happy. Periodic detoxification is essential to thriving in modern society. Our […]

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Dr. O’s Tips: Alternatives to OTC Painkillers

Good news if you love Indian food! Studies have found that curcumin, an active ingredient in the spice turmeric, works better than pain-relieving drugs to reduce inflammation and pain without the risks. Pain-relievers like Tylenol, Ibuprofen, and Acetaminophen are often thought to be harmless because they are sold over-the-counter, but they still have dangerous side-effects and should be used sparingly […]

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