You might already know that chiropractic is essential for top athletes, but not many people know that chiropractic care has tremendous benefits for artists as well! With our fast-paced modern lifestyles, many of us get locked into the “fight-or-flight” side of the nervous system. This side is useful to protect us in an emergency, but […]
Chiropractic
How Often Should I Get Adjusted?
Wondering how much chiropractic care you need? How often it is recommended for you to be adjusted will depend on both your personal goals and lifestyle. If you seek chiropractic to help with a symptom such as pain or headaches, 2-3 adjustments weekly at first may be the best recommendation to get you feeling better […]
3-Step Natural Flu Prevention
Vitamin D3 There is a lot of research about Vitamin D, the “sunshine vitamin,” being the most effective defense against colds and flus. Large scale studies have found it successfully reduces the flu by 50% (up to 40% more effective than this year’s flu vaccine), and we have experienced its benefits firsthand in our house […]
Treating the Source of Chronic Ear Infections
Ear infections that reoccur are particularly problematic for children, especially when they are continually prescribed antibiotics to treat them. After a few rounds of antibiotics, the child has a very compromised gut microbiome, which can lead to many other health issues, and they may become a candidate for having tubes in the ears. This is […]