How Much is Stress Affecting Your Health and Life? Find out with HRV Monitoring.

Imagine you’re a human being living in its natural habitat, perhaps gathering berries or catching fish. Your heart rate and respiration are relaxed and all your body’s resources are geared toward normal organ functions, the digestion and absorption of nutrients, and maintaining homeostasis. Then, you spot a bear just a few paces down stream. Your […]

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