There is something really big missing from every coronavirus conversation, and it’s not about masks or conspiracies, and it’s what I believe is the most important thing we should understand about the pandemic: As a nation, we’ve become so sick that a virus that is mild for anyone with a healthy immune system is killing […]
Here’s my first online class! I hope you get some value from it. Here are some of the keys: Our immune system can’t protect us the way it is designed to without the proper nutrients. Many doctors are using nutritional therapies for COVID-19 patients. To improve our immune system function, we need to: Decrease inflammation, […]
The New Year often means having your screens filled with ads for many detox or cleanse programs, but not all programs are created equal. There’s always a new superfood promising incredible results, but the truth is, your body is continually running it’s detoxification pathways, and the best way to support them is to give them […]
Vitamin D3 There is a lot of research about Vitamin D, the “sunshine vitamin,” being the most effective defense against colds and flus. Large scale studies have found it successfully reduces the flu by 50% (up to 40% more effective than this year’s flu vaccine), and we have experienced its benefits firsthand in our house […]
