Wondering how much chiropractic care you need? How often it is recommended for you to be adjusted will depend on both your personal goals and lifestyle. If you seek chiropractic to help with a symptom such as pain or headaches, 2-3 adjustments weekly at first may be the best recommendation to get you feeling better […]
I’m so happy to announce after a long break to focus on taking care of baby boy and myself, I’m coming back to practice and moving into a great location right downtown! I’m available by appointment at Essex Family Chiropractic on Main Street in Gloucester. If you never have before, or if you’ve stopped taking care […]
I’m on maternity leave with my beautiful baby boy! I’m not accepting new patients at this time and also taking the opportunity to unplug a bit by taking some time off from the e-mail list. Join my tribe to be first to hear when I’m back in action by signing up in the sidebar or […]
Foundational Supplements Most people are not eating 7-13 servings of a variety of colorful vegetables and fruits daily, or getting enough healthy fats. In addition, due to modern farming, our soil and therefore our produce is less nutrient-dense than it was years ago. The following is what I recommend to bridge the gap. 1. […]
