It’s no secret that athletes of all kinds consider chiropractic care an integral part of their routine. Every NFL team has their own chiropractor. Chiropractors have been noticed treating athletes at the Olympics, the World Cup, the Boston Marathon, and CrossFit Games. Whether you’re a soccer player, CrossFitter, yogi, football player, martial artist, runner, or […]
Insight Millenium
The Most Important Part of a Healthy Core?
We are designed with two essential spinal cores. The support core wraps around your midsection and protects your posture, allowing you to move freely. You’ve probably heard about the importance of maintaining proper core strength and flexibility. The other core runs through you like the core of an apple. It is made up of the spine, and it houses […]