A lot of people have asked me recently which mattress I recommend and I actually didn’t have an answer. So, I searched some of the private chiropractic groups that I’m in to see what my colleagues said, searched through hundreds of answers on the topic, and there were several brands that came out clearly on […]
torque release technique
How Often Should I Get Adjusted?
Wondering how much chiropractic care you need? How often it is recommended for you to be adjusted will depend on both your personal goals and lifestyle. If you seek chiropractic to help with a symptom such as pain or headaches, 2-3 adjustments weekly at first may be the best recommendation to get you feeling better […]
I’m ba-aack! (From maternity leave!)
I’m so happy to announce after a long break to focus on taking care of baby boy and myself, I’m coming back to practice and moving into a great location right downtown! I’m available by appointment at Essex Family Chiropractic on Main Street in Gloucester. If you never have before, or if you’ve stopped taking care […]
Update: Dr. O is On Maternity Leave!
I’m on maternity leave with my beautiful baby boy! I’m not accepting new patients at this time and also taking the opportunity to unplug a bit by taking some time off from the e-mail list. Join my tribe to be first to hear when I’m back in action by signing up in the sidebar or […]