There is something really big missing from every coronavirus conversation, and it’s not about masks or conspiracies, and it’s what I believe is the most important thing we should understand about the pandemic: As a nation, we’ve become so sick that a virus that is mild for anyone with a healthy immune system is killing […]
Nutrition
Health & Immunity: A Holistic & Evidence-Based Approach
Here’s my first online class! I hope you get some value from it. Here are some of the keys: Our immune system can’t protect us the way it is designed to without the proper nutrients. Many doctors are using nutritional therapies for COVID-19 patients. To improve our immune system function, we need to: Decrease inflammation, […]
Start Your New Year With a Whole-Body Reset
The New Year often means having your screens filled with ads for many detox or cleanse programs, but not all programs are created equal. There’s always a new superfood promising incredible results, but the truth is, your body is continually running it’s detoxification pathways, and the best way to support them is to give them […]
5 Top Multivitamin Supplements Recommended by Chiropractors and Functional Medicine Doctors
One big mistake I see many smart, well-intentioned people making with their health is taking a typical drug store vitamin, or giving their children something like Flintstone chewables, containing ingredients known to compromise health, like artificial colors, aspartame and hydrogenated oils. These products, at best, are only accomplishing giving you pretty yellow urine, and at […]