A diet that promotes complete nutrition combined with exercise has been shown to make the genes responsible for obesity and disease less active, even in studies comparing those with identical genes, twins. Phytonutrients, the powerful spectrum of vitamins, minerals, antioxidants and enzymes that allows for proper balance, efficient absorption, and reduction in disease, are only found in […]
Continue reading 5 Reasons to Ditch Your Drug Store Vitamins, Part I
I had an awesome time taking part in the Eat-in at the FDA on Monday, a picnic-style protest for the labeling of genetically-engineered (GMO) foods, and clearly I’m still fired up. One topic I asked a few people about during the event was which companies they thought may be ripe to write or call personally […]
Continue reading 10 Minute Activism: Change the Health of Our Nation
Last week, I joined the first group call with the Massachusetts Right to Know GMOs organization for the labeling of genetically modified foods, and I’d like to take the opportunity to share with everyone the main issues discussed and how they may affect you. It is estimated that about 80% of processed foods in the […]
Continue reading Would You Know If You’re Eating GMO Ingredients? Do You Think You Should?
