Headaches are a common problem with nine out of 10 Americans reporting suffering with headaches at times. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. One CDC survey found that 36% of adolescents reporting to the ER with a migraine are prescribed opioids. Even over-the-counter drugs […]
To Our Community, We are living in an evolving situation that is being closely monitored. I know that this is a difficult time for many people and I am choosing to stay open (for now) to provide support for patients who need my help. So many of you have reported an increase in immune function […]
I’m on maternity leave with my beautiful baby boy! I’m not accepting new patients at this time and also taking the opportunity to unplug a bit by taking some time off from the e-mail list. Join my tribe to be first to hear when I’m back in action by signing up in the sidebar or […]
Whether it’s your chiropractic appointment, a 20 minute walk, setting a timer to stretch when working at the computer, weeks for detoxification, 5 minutes of meditation on your lunch break, your spinal care exercise, or a media fast: You need to reserve time for healing to start healing. To give your body the resources it needs to recover from daily […]
