Here’s my first online class! I hope you get some value from it. Here are some of the keys: Our immune system can’t protect us the way it is designed to without the proper nutrients. Many doctors are using nutritional therapies for COVID-19 patients. To improve our immune system function, we need to: Decrease inflammation, […]
wellness
A Message to Our Community Regarding COVID-19
To Our Community, We are living in an evolving situation that is being closely monitored. I know that this is a difficult time for many people and I am choosing to stay open (for now) to provide support for patients who need my help. So many of you have reported an increase in immune function […]
3 Steps to Creating More Powerful Goals
One common reason people don’t always achieve their goals, then get discouraged and feel like they’re failing, is that they were focusing on goals that sounded really good on paper, and maybe would have felt impressive to achieve, but weren’t truly aligned with their priorities. Here are a few questions to ask yourself before creating […]
Update: Dr. O is On Maternity Leave!
I’m on maternity leave with my beautiful baby boy! I’m not accepting new patients at this time and also taking the opportunity to unplug a bit by taking some time off from the e-mail list. Join my tribe to be first to hear when I’m back in action by signing up in the sidebar or […]