There is something really big missing from every coronavirus conversation, and it’s not about masks or conspiracies, and it’s what I believe is the most important thing we should understand about the pandemic: As a nation, we’ve become so sick that a virus that is mild for anyone with a healthy immune system is killing […]
Cape Ann
3 Steps to Creating More Powerful Goals
One common reason people don’t always achieve their goals, then get discouraged and feel like they’re failing, is that they were focusing on goals that sounded really good on paper, and maybe would have felt impressive to achieve, but weren’t truly aligned with their priorities. Here are a few questions to ask yourself before creating […]
Start Your New Year With a Whole-Body Reset
The New Year often means having your screens filled with ads for many detox or cleanse programs, but not all programs are created equal. There’s always a new superfood promising incredible results, but the truth is, your body is continually running it’s detoxification pathways, and the best way to support them is to give them […]
Getting Adjusted For Your Art
You might already know that chiropractic is essential for top athletes, but not many people know that chiropractic care has tremendous benefits for artists as well! With our fast-paced modern lifestyles, many of us get locked into the “fight-or-flight” side of the nervous system. This side is useful to protect us in an emergency, but […]