Drink 1 cup of hot water with a large wedge of lemon and a couple pinches of cayenne pepper first thing in the morning (on an empty stomach).
It might seem a bit odd at first, but after a few days, you’ll likely start to begin to look forward to drinking it, and when you notice how well you begin to feel, you may not ever want to go without your lemon cayenne drink again! Completeing this ritual every morning provides a super stimulant to the liver, your main detoxing organ in the body. Your liver will release uric acid and create bile to safely eliminate environmental and lifestyle toxins that would otherwise be trapped in your digestive system longer. Keeping your liver and digestive system clean and in optimal condition will help your body prevent diseases like cancer in the future. Combining cayenne with lemon increases the detoxing effect and raises the temperature of your body increasing your metabolism. This combination will cleanse your body every single day safely and naturally.
Yours in Health,
Dr. Erin O’Maley
